Caitlin Iles and I are heading back to Windhorse Farm for another wellness, nutrition & yoga retreat, this time working with practices and resources for the cold & dark season.

Click below for the full schedule, pricing and additional details about the retreat. 

Join Amanda Chalmers and I for a 3 day immersion in healing and growth.

Set in a rustic riverside lodge, this is an opportunity to (re)connect if you've felt disconnected. Through therapeutic group and creative work around our relationships with self and others, movement practices to regulate the nervous system,  and a nourishing dose of nature & good food this retreat is for women wanting to deepen their healing process.

For full retreat information including daily schedules, facilitator info, rates and how to register, please click below