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Retreats

Retreats


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Seasonal Wisdom: Building Immunity and Resilience for the Winter Season

POSTPONED to November 4-7, 2021 due to COVID-19

November 6-9, 2020
Windhorse Farms
Wentzells Lake Nova Scotia

Caitlin Iles and I are heading back to Windhorse Farm for another yoga & wellness retreat, this time working with practices and resources for the darkest season.

Click below for the full schedule, pricing and additional details about the retreat. 
Retreat Page

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Intention to Heal: A Movement & Relationship Retreat for Women

CANCELLED DUE TO COVID 19
We hope to offer this retreat again in Spring 2021

May 28-31, 2020
Shawnigan Lake BC

Join Amanda Chalmers and I for a 3 day immersion in healing and growth.

Set in a rustic riverside lodge, this is an opportunity to (re)connect if you've felt disconnected. Through therapeutic group and creative work around our relationships with self and others, movement practices to regulate the nervous system,  and a nourishing dose of nature & good food this retreat is for women wanting to deepen their healing process.

For full retreat information including daily schedules, facilitator info, rates and how to register, please click below

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